Livelong Women's Health Summit
Agenda
A two-day summit on women's health and aging, grounded in evidence-based science. Real research. Honest answers. The experts behind both.
Friday
Arrive, settle in, and connect with women approaching aging with clarity rather than anxiety.
An opening that grounds us in why we're here: to think clearly, decide independently, and navigate aging on our own terms.
Female physiology differs fundamentally from male physiology. Understanding these differences clarifies how training, nutrition, and recovery choices affect long-term capability.
How ovaries age, what that means across decades, and why this knowledge matters whether you're planning a family or planning for your seventies.
Current research on Alzheimer's, brain aging, and detection. What the evidence shows on mental health and social psychology.
What happens systemically when estrogen declines: cognitive shifts, cardiovascular changes, metabolic adaptations. Understanding the transition clarifies your options.
An overview of how aging unfolds at the cellular level and why systems adapt or degenerate over time.
The next breakthroughs in women's health are closer than you think. Leaders driving that change share what's coming — and what it means for all of us.
Why strength, mobility, and muscle mass are foundational to maintaining independence. What training actually protects as we age.
An evening for connection and conversation with experts and peers.
Available to VIP ticket holders.
saturday
Connect with exhibitors and other attendees before the day's sessions begin.
A foundational overview clarifying which longevity interventions have evidence behind them, which remain speculative, and where attention is most warranted.
Lifestyle reversal of heart disease and using science, testing, and treatment to reduce your risk.
Why everyday conversations and small social risks can strengthen connection, improve wellbeing, and play a powerful role in long-term health and longevity.
A break to refuel, connect with exhibitors, and move at your own pace.
Available to Premier & VIP ticket-holders only.
How cellular aging and inflammation shape internal health and outward vitality. What drives visible aging—and what doesn't.
AI is about to change the world in so many ways that we can't even imagine.
Specific steps, habits, and interventions that move the needle for women at midlife and beyond. You'll leave with a concrete plan, not just inspiration.
A conversation on aging with agency, meaning, and resilience.
Specific steps, habits, and interventions that move the needle for women at midlife and beyond. You'll leave with a concrete plan, not just inspiration.
Time for nourishment, informal conversation, and exploration.
Choose the sessions that matter most to you.
- Room A: The Power of Muscles: Why strength protects independence, metabolism, and mobility as women age.
- Room B: When Should I Consider Hormone Therapy?
- Room C — Inflammation Is Aging — Here's Where It Starts
- Room A — Reframing Women's Longevity Through Pelvic Health, Hormones, and Tissue Regeneration
- Room B — The Ozempic Era: What GLP-1 medications mean for women's metabolic health. Benefits, risks, trade-offs, and long-term considerations.
- Room C — Caring for Women at Elevated Risk: How cancer risk, survivorship, and medical history reshape women's health decisions across the lifespan.
- Room A — Hair and Hormones: What Women Need to Know to Optimize Them
- Room B — Before It Becomes Cancer: The Science of Early Detection and Precision Prevention
- Room C — Sleep Is Not Optional: The Biology of Rest, Recovery & Longevity
Small-group conversations with experts and peers. Find your demographic table or topic table — and feel free to move between sessions.
Table Topics:
- Know Before It Shows: The Tools Reshaping Women’s Preventive Medicine
- Hair Health During Menopause & Perimenopause
- Hormone Therapy & Menopause
- What Evolution Can Teach Us About Menopause — and Why It Matters for Your Health
- Endometriosis: Why It Takes So Long to Diagnose — and What You Can Do
- GLP-1 Science for Metabolic Health
- Periods, Hormones & the Fertility Formula: What Your Cycle Means for Your Health
- Nutrition Strategies to Optimize Metabolism & Extend Healthspan
- What the Science Actually Says About Supplements, Hormones & Your Gut
- What You Need to Know About Longevity Medicine
- Next-Generation Diagnostics
- Perimenopause: What’s Happening Before Menopause
- Women’s Health & Cancer: Your Biggest Questions, Answered
- Working with Dr. GPT: How to Leverage AI Safely & Effectively
- Training the Mind for Longevity and Well-Being
- Building Your Women’s Health Community
- Holistic Perimenopause Care
- Healing After Cancer: Gratitude, Food, and Movement in Midlife
- Wearables & Wellness
- Ask Alloy Anything: Your Menopause Questions Answered
- Sexual Health during Perimenopause and Menopause
- Personalized Medicine: How to Turn Your Health Data Into a Plan that Works
- Chronic Disease Prevention
- Intimate Wellness, Longevity, and Aesthetic Wellness
- Building Financial Wellness in a Changing World
- Career Longevity
- Perimenopause: What No One Told You — and Where to Find Real Answers
- Aging Strategies Before, During, and After Menopause
- Autoimmune Diseases & Inflammation
- The Science of Nature-Based Wisdom: Ancient Tools for a Modern Age
- 3 Ms of Female Adaptation: Muscles, Movement and Mobility
- Your Smile is a Longevity Organ: How the Oral Microbiome Affects Your Heart, Your Brain, and How You Age
WHO IS LIVELONG MEDIA
Livelong Media is an independent voice in the wellness landscape, grounded in editorial integrity, founded and funded by journalist and entrepreneur Brad Inman.
We maintain a "church and state" separation between journalism and commercial interests. We don’t sell supplements, medical services, or products, or push a specific cure, plan, or treatment.
Instead, we provide the insights necessary for the public to navigate their personal health journeys.
In an era where health information is either inaccessible or a veiled sales pitch, we focus on evidence-based reporting and access to world-class experts.