Dr. Sara Szal

Your 90-Day Longevity Blueprint

Harvard-Trained Physician & NY Times Bestselling Author of Younger

Sara Szal MD is a physician, researcher, educator, mother, and seeker. She graduated from Harvard Medical School and MIT, and is more likely to prescribe a continuous glucose monitor and microbiome restoration than the latest pharmaceutical. Dr. Szal is a global keynote speaker and the author of four New York Times bestselling books about trauma, hormones, and health. She is the Director of Precision Medicine at the Marcus Institute of Integrative Health at Thomas Jefferson University. Her focus is at the interface of mental and physical health, personalized molecular profiling, the use of wearables, and how to leverage these tools to improve your health. Learn more at SaraSzalMD.com